Begin Your Journey – Explore Our Services
Coaching & Mindfulness for Life’s Crossroads
Find clarity, build resilience, and move forward with confidence. Inspired Thinking gently supports you with brain-based coaching, and mindfulness, programmes tailored to your unique path.
Finding Your Best Path Forward
Choosing the right support can feel overwhelming, especially when you’re facing uncertainty or big life changes. At Inspired Thinking, we offer a range of services—from neuroscience and life coaching to career transition guidance and mindfulness-based wellbeing programs—each designed to meet unique needs and goals.
Coaching Packages
For individuals who want help but don’t need a full coaching program. Ideal for those seeking a fresh outlook, needing clarify, direction or motivation to move through their current situation.
1 x 60 Minute Session = £80
For those who wish to embark on a journey of transformation. Designed for individuals who are serious about change. I will guide you through the process, work through what’s holding you back, and assist you in reaching your desired goals. These session will include a free 30 minute follow up session to check in on your progress and address any issues to help you move forward.
3 x 60 Minute Sessions = £215
6 x 60 Minute Sessions = £410
Mindfulness Packages
Introduction to Mindfulness including a guided mindfulness practice
1 x 60 min Session = £80
Group Sessions tailored to suit your requirements including a mindfulness practice
1 x 60 min Session = £30 each (min 6 people)
Next Workshop - Coming soon!
Transform uncertainty into clarity with out tailored, brain-based approach.
Discover the Inspired Thinking Difference
Empowering you with science-backed coaching and compassionate support
Science meets self-improvement
Brain-Based Coaching
Utilising the latest in neuroscience, our coaching strategies help you rewire thought patterns, unlock clarity, and make confident decisions.
Cultivate calm and resilience
Mindfulness Integration
We use mindfulness techniques to nurture self-awareness, reduce stress, and support emotional balance.
Support as individual as you are
Personalised Support
It’s your unique journey. We tailor our coaching to your goals, whether you’re facing a career transition, relationship shifts, or planning retirement.
If you’re unsure which service is right for you, know that you’re not alone. We’re here to listen to your story, help you clarify your priorities, and recommend the best next steps tailored to your situation.
Take the First Step Forward
Ready to find clarity and move towards your goals with confidence? Reach out for a friendly, no-obligation discovery call to explore how neuroscience and mindfulness coaching can support your journey. Your next chapter starts here.